I don’t want to mislead anyone, but from the over whelming response and of the subject of this post, I feel the need to explain a few things. The previous post was just marking of the 5 year anniversary, of when I started on my journey of weight loss. It didn’t take me five years to reach that weight, it was more like 3 year and i’ve been maintaining for 2 years. While I look and feel much better, there are still things about my body that, well I don’ like, such as this giggle of fat I still have around my waist. Which leads me to this post..
First of all, let’s get something straight. I’m not on some quest for the perfect body, I’ve accepted, God maybe me a certain way and there is only so much I can do.–I’m not having one of the best weekends mentally here. I’m mentally well, I’m suffering from body image issues this weekend. Every-time I walk in the bathroom, I have to squeeze it(the giggle), and look in the mirror and just shake my head. I just feel like I’m never going to get rid of it. The sight of it, just diminishes the other hard work, that I’ve put in..UHHHHHHH
I know It’s my body laying mind games on me. It’s upset that I made it run 7 miles today, it’s fighting back with mental play. I’m fighting back by eating as well as I can, only one slip up this weekend. I just need something to occupy my mind, maybe some video games or a movie would do the trick. We’ll just call it a truce this weekend.
Tomorrow’s Monday, things will turn around…
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